What #FitMoms Want for Mother’s Day This Year

Hey, Dads!  Yeah, you.  Listen up.  This one’s for you.  In case for you forgot, Mother’s Day is right around...

Hey, Mama! You’re Worth It!

As I head into my second trimester, I have been thinking a lot about the demands of motherhood.  Maybe it’s...

Home Workout with Bands

One of the many perks of working in the health and fitness industry is getting new equipment to try out....