Halloween Candy Workout

I love candy.  Like really, really love it.  Few things make me more happy than being elbow deep in my...

Low Carb “Spaghetti”

I love eating local, seasonal produce and one of my favorite late Fall veggies is Spaghetti Squash!  It is a...

Why I Love Lunges and You Should Too

  I love lunges.  I love, love love them.  Well, actually, that is not true.  I do not love doing...

5 Reasons You Should Be Eating Pumpkin Seeds this Fall

    One thing I love about Fall is the food. Hearty crock pot meals, warm stick to your ribs dishes,...

So You Want to Do a Pull-Up?

Remember the flexed arm hang in gym class?  Some girls could hang there for seconds, even minutes, but most of...

What if exercise was FUN?!?!?

Sean is in the phase of childhood where he asks a lot of questions. And by a lot, I mean...

Leggings! 2 For Sale! Today Only

Sssooooooo…  I have to share this! Today, Reebok is having a huge sale on my favorite things! LEGGINGS! They are...

Pumpkin Recipes and Quest Nutrition Product Review

They are finally here!  Pumpkin Pie Quest Bars!  Complete with release date, Pumpkin Spice groupies were excited to find this flavor...

Right This Minute

Having a second (or third or fourth) child means having to divide your attention, patience, energy, life; everything that was...

Build a Home Gym for Under $50

One of the greatest challenges that I hear from women is that they simply do not have time to get to the...